Progressive Martial Arts
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YOUTH PROGRAMS
  • Little Dragons (3-6)
  • Juniors (7-11)
  • Teens (12-15)
ADULT PROGRAMS
  • Total Defense Program
  •   Jeet Kune Do Concepts
  •   PHASES
  •   Styles
  • Sport Fighting Program
  •   Muay Thai Kickboxing
  •   Brazilian Jiu-Jitsu
  •   Mixed Martial Arts
  • Filipino Martial Arts
  •   Inosanto Kali
  •   Sayoc Kali
  •    Dog Brothers Martial Arts
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Total Defense Program

Progressive Martial Arts’ Adult Total Defense program is geared for street oriented self-defense. It is founded upon Jeet Kune Do Concepts developed by the late Sijo Bruce Lee, and passed on by Sifu Dan Inosanto. Our program stresses no-nonsense training in all four ranges of fighting: kicking, punching, in-fighting (trapping), and grappling/ground-fighting. The methods and curriculum include the Jun Fan Martial Arts, Muay Thai Kickboxing, Western Boxing, Panantukan (Filipino Boxing), and Savate.
Progressive Martial Arts © 2007     Click here to sign-up for your free orientation or call 718-461-0700 to schedule