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Schedule - Adult Programs

Total Defense
Core Training Download The PDF Version
MON TUE WED THU FRI SAT
7:00pm to 8:00pm 8:15pm to 9:15pm 7:00pm to 8:00pm 8:15pm to 9:15pm   11:00am to 12:00pm
Filipino Kali
B.B.C. Download The PDF Version
MON TUE WED THU FRI SAT
  7:00pm to 8:15pm   7:00pm to 8:15pm   12:00pm to 1:00pm
  INOSANTO KALI   SAYOC KALI   INOSANTO KALI1
Muay Thai Kickboxing
Sport Fighting Program / B.B.C. Download The PDF Version
MON TUE WED THU FRI SAT
8:00pm to 9:15pm 10:30am to 11:30am 8:00pm to 9:15pm 10:30am to 11:30am   12:00pm to 1:15pm
6:00pm to 7:00pm 6:00pm to 7:00pm  
Brazilian Jiu-Jitsu
Sports Fighting Program Download The PDF Version
MON TUE WED THU FRI SAT
8:00pm to 9:15pm
11:30am to 12:30pm
 8:00pm to 9:15pm
 11:30am to 12:30pm
   1:15pm to 2:30pm
(MMA)
7:00pm to 8:15pm 7:00pm to 8:15pm (No GI)  
Private Instruction & Open Gym Hours
Core Training Download The PDF Version
MON TUE WED THU FRI SAT
11:00am to 3:30pm(Open Gym) 11:00am to 3:30pm(Open Gym) 11:00am to 3:30pm(Open Gym) 11:00am to 3:30pm (Open Gym) 11:00am to 5:00pm(Open Gym)  
11:00am to 9:00pm(Private Instruction) 11:00am to 9:00pm(Private Instruction) 11:00am to 9:00pm(Private Instruction) 11:00am to 9:00pm(Private Instruction) 11:00am to 5:00pm(Private Instruction) 10:00am to 3:00pm(Private Instruction)